“Let’s allow and integrate, here and now”
Therapy is providing of a safe container in which we can express and integrate which is already inside of us with the aid of tools. Expressing through the body to return to a more subtle vibration in which we can be aware.
My mind is always exploring new possibilities and directions to go towards. Innovation is one of my core values and this also reflects in my therapy as it is a
Writing is essential to
A simple example of how the autonomic nervous system can influence your daily life (This is a humble attempt to lay out a simple map for reactionism through the nervous system but explained from within my personal experience.) There's something very fundamental to...read more
Are you holding your belly? If you are, you're not allowing your energy to flow freely. The image of soldiers, or instagram models may look appealing in a picture but in reality it's a staged and forced position. Holding the belly is so common these day that it has...read more
There's a great deal to be said and explored about the pelvis. Here I'll simply focus on the position, which is either pulled back, pushed forward or centered. Left and right orientations could be due to very personal traumas and patterns which form deformations in...read more